Understanding Rotator Cuff Tears 

The rotator cuff is a group of muscles and tendons that stabilize the shoulder and allow for a wide range of motion. A rotator cuff tear occurs when one or more of these tendons become damaged or detached from the bone. This injury is common in athletes, manual laborers, and older adults, with symptoms including shoulder pain, weakness, and limited mobility. 

Causes of Rotator Cuff Tears 

Rotator cuff tears can occur due to: 

• Acute injury: Sudden trauma, such as falling or lifting heavy objects

• Overuse: Repeated overhead movements in sports or work

• Degeneration: Gradual wear and tear due to aging or poor shoulder mechanics

Symptoms to Watch For 

• Persistent shoulder pain, especially at night

• Difficulty lifting or rotating your arm

• Weakness in the affected shoulder

• A cracking sensation during movement

If you experience these symptoms, seek medical evaluation to confirm the diagnosis and discuss treatment options. 

Treatment Options for Rotator Cuff Tears 

Treatment depends on the severity of the tear and your activity level. Common approaches include: 

• Non-surgical options: Rest, anti-inflammatory medications, and steroid injections can often alleviate pain and improve function

• Surgical repair: Severe or full-thickness tears may require surgery to reattach the tendon to the bone, often performed arthroscopically for minimal invasiveness

• Rehabilitation: Post-treatment rehabilitation focuses on restoring shoulder strength and mobility

Recovery and Outlook 

With proper care, many patients regain full shoulder function after a rotator cuff tear. However, recovery timelines vary, particularly for surgical cases.

If you’re experiencing shoulder pain or suspect a rotator cuff tear, ROC’s team of specialists is here to help. We offer personalized treatment plans to restore your mobility and get you back to the activities you love. Get in touch with us today to learn more.