Never Miss  a Mile with ROC

Proud Sponsor of the 2025 Portland Marathon

 

ROC is proud to serve as an official sponsor of the 2025 Portland Marathon, attracting thousands of runners looking to challenge themselves on a fast, picturesque course through the heart of the city. ROC’s Never Miss a Mile campaign designed to help runners train smarter, avoid injuries, and recover effectively. By providing 26.2 expert-backed strategies, ROC aims to ensure every participant reaches the starting line healthy and crosses the finish line strong.

Since 1972, the Portland Marathon has welcomed runners from around the world on a full tour of the Rose City. Starting and finishing at the city’s iconic waterfront, the course features Portland landmarks, bridge crossings, and celebrations of the city’s 95 neighborhoods.

 Route for Saturday October 5, 2025

Latest Never Miss a Mile Insights

Recognizing Signs of Overtraining & Avoiding Burnout

Recognizing Signs of Overtraining & Avoiding Burnout

Long-distance running builds endurance, discipline, and strength, but even the most well-planned training plan can go off track if your body ...
Foam Rolling for Runners: A Guide to Recovery & Injury Prevention

Foam Rolling for Runners: A Guide to Recovery & Injury Prevention

Whether you're training for your first marathon or you're a seasoned runner chasing a new personal best, recovery is just as important as the ...
Recovery Techniques for Long-Distance Runners: How to Bounce Back Stronger

Recovery Techniques for Long-Distance Runners: How to Bounce Back Stronger

Long-distance running takes a toll on your body. Whether you're clocking your longest training run yet or cruising through taper week, recovery ...