Understanding Peroneal Tendon Issues: Causes, Symptoms, and Treatment Options The peroneal tendons, located along the outside of the ankle, are crucial for stabilizing the foot and enabling smooth movement. While these tendons are resilient, they can become injured...
A Guide to Foot and Ankle Fractures: Causes, Types, and Healing Foot and ankle fractures are common injuries that can result from a range of activities and incidents, from a high-impact fall to repetitive stress from sports. The foot and ankle comprise multiple...
Understanding Ankle Sprains: Causes, Treatments, and Prevention What is an Ankle Sprain? An ankle sprain occurs when the ligaments that support the ankle stretch or tear due to an awkward twist, turn, or roll of the foot. It’s one of the most common injuries,...