by Gretty Hollister | May 8, 2025 | Blog, Knee Featured Insights, Never Miss A Mile, Sports Medicine Featured Insights
Smart Strategies to Stay on Track Without Sacrificing Your Knees Marathon training takes dedication, discipline—and often, some discomfort. But when that discomfort turns into persistent knee pain, runners face a tough decision: press on or pull back? At ROC, our...
by Root3 Marketing | Dec 6, 2024 | Blog, Hand, Wrist, and Elbow Featured Insights, Knee Featured Insights
Bursitis is a common condition that affects the small fluid-filled sacs, called bursae, which act as cushions between bones, tendons, and muscles near joints. When these sacs become inflamed, it can lead to pain, swelling, and limited joint movement. While bursitis...
by Root3 Marketing | Nov 1, 2024 | Blog, Dr. Ballard Featured Insights, Dr. Coen Featured Insights, Dr. Feinblatt Featured Insights, Dr. Hanzlik Featured Insights, Dr. Nanson Featured Insights, Knee Featured Insights
Knee fractures, especially patellar fractures, can be painful injuries that impact mobility and everyday activities. They are often caused by direct trauma, such as falls or vehicle accidents, and vary in severity depending on factors like the fracture type and...
by Root3 Marketing | Oct 30, 2024 | Blog, Dr. Ballard Featured Insights, Knee Featured Insights, Sports Medicine Featured Insights
Iliotibial Band Syndrome (IT Band Syndrome) is a common overuse injury affecting athletes, particularly runners and cyclists. The iliotibial band (IT band) is a thick stretch of connective tissue that runs along the outside of the thigh, helping to stabilize and move...
by Root3 Marketing | Oct 29, 2024 | Blog, Dr. Black Featured Insights, Dr. Huberty Featured Insights, Dr. Puskas Featured Insights, Knee Featured Insights, Sports Medicine Featured Insights
Patellofemoral syndrome, often referred to as “runner’s knee,” is a common condition that affects many athletes and active individuals. This condition involves pain around the front of the knee and the patella (kneecap), which worsens with activities like running,...
