by Root3 Marketing | May 31, 2024 | Blog, Dr. Ballard Featured Insights
Finding out that the strange pain in your knee, hip, low back, or thigh is caused by hip or knee arthritis is almost always an unnerving and unsettling experience. It’s usually followed by a list of treatments and options available to you – most of which are lost in...
by Root3 Marketing | Jun 9, 2024 | Blog, In The News
ROC is excited to welcome Elliott Cole, MD/MPH, to its team of distinguished providers. Dr. Cole is a board-eligible orthopedic surgeon with a subspecialty in sports medicine, focusing on injuries related to the knee and shoulder. His addition significantly enhances...
by Root3 Marketing | Oct 18, 2024 | Blog, Dr. Black Featured Insights, Dr. Cheesman Featured Insights, Dr. Huberty Featured Insights
What is Tennis Elbow? Tennis elbow, medically known as lateral epicondylitis, is a condition caused by overuse of the tendons that attach to the outside of the elbow. It’s a common injury among athletes, particularly tennis players, but it can affect anyone engaging...
by Gretty Hollister | Apr 2, 2025 | Blog, Dr. Orvets Featured Insights
The triceps tendon connects the triceps muscle at the back of the upper arm to the elbow. It allows you to straighten your arm and perform pushing movements. Although rare, triceps tendon injuries can occur from a sudden fall, direct trauma, or lifting something...
by Gretty Hollister | May 23, 2025 | Blog, Never Miss A Mile
When you’re training for a marathon, it’s easy to think more running equals better results. But logging too many miles—without balancing your body—can quickly lead to burnout or injury. That’s where cross-training comes in. Cross-training refers to non-running...
