by Gretty Hollister | Apr 10, 2025 | Blog, Never Miss A Mile
Running is one of the most accessible and beneficial forms of exercise—but it also carries a high risk for injury, especially when done without proper training or recovery. At our orthopedic practice, we see runners of all levels—from weekend joggers to seasoned...
by Gretty Hollister | Apr 18, 2025 | Blog, Never Miss A Mile
ROC is a proud sponsor of the 2025 Portland Marathon. As part of our “Never Miss a Mile” campaign, we’re committed to helping every runner go farther—stronger, safer, and smarter. Whether you’re running your first marathon or chasing a personal...