Get fast, free advice from injury experts 24/7, 365 days a year. ROC has partnered with the HURT! app to offer free, virtual after-hours access to orthopedic specialists.
By Dr. John Coen, ROC Orthopedics Running is a popular form of exercise that boasts numerous health benefits, including improved cardiovascular health, weight management, and mental well-being. However, a common concern often voiced by many is the belief that running...
Get fast, free advice from injury experts 24/7, 365 days a year. 
