by Root3 Marketing | Aug 4, 2023 | Blog
Pickleball and paddleball are popular sports because they are easy to learn and fun to play. Unfortunately, the repetitive motion of swinging a paddle or hitting a ball can cause strains and injuries over time. “With nearly 5 million players in the US alone, we’ve...
by Root3 Marketing | Jun 21, 2024 | Blog, Dr. Huberty Featured Insights, In The News
By Dr. David Huberty, ROC Orthopedic Shoulder impingement is a common condition that affects many people, from athletes to office workers. As a board-certified orthopedic surgeon specializing in shoulder and upper extremity injuries, I’ve seen firsthand how this...
by Root3 Marketing | Oct 18, 2024 | Blog, Dr. Huberty Featured Insights, Dr. Puskas Featured Insights
What is an AC Joint Injury? The acromioclavicular (AC) joint is where the collarbone (clavicle) meets the shoulder blade (acromion). AC joint injuries, commonly referred to as shoulder separations, occur when the ligaments that hold the joint together are damaged....
by Root3 Marketing | Oct 18, 2024 | Blog
Frozen shoulder, or adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder joint. Over time, the shoulder becomes increasingly difficult to move, and the range of motion is significantly limited. The condition typically develops gradually...
by Gretty Hollister | Jun 27, 2025 | Blog, Never Miss A Mile
Whether you’re training for your first marathon or you’re a seasoned runner chasing a new personal best, recovery is just as important as the miles you log. One of the most effective tools for supporting muscle health, improving mobility, and preventing...
