by Root3 Marketing | Feb 18, 2025 | Blog, Dr. Nanson Featured Insights, In The News
ROC proudly announces an extraordinary achievement in orthopedic surgery: Christopher Nanson, M.D., MPH, FAAOS, has successfully completed his 1,000th total knee replacement using the Mako® Robotic-Arm Assisted Surgery. This milestone highlights Dr. Nanson’s...
by Root3 Marketing | Feb 26, 2025 | Blog, Dr. Ballard Featured Insights, Dr. Nanson Featured Insights, Dr. Wagner Featured Insights, In The News
ROC proudly announces a series of remarkable milestones in orthopedic surgery, reinforcing its leadership in robotic-assisted joint replacement. With an unwavering commitment to precision, innovation, and patient-centered care, ROC celebrates: 1,000 knee replacements...
by Gretty Hollister | Aug 7, 2025 | Blog, Never Miss A Mile
Knowing the race course helps you run smarter and stronger. Training on or near the marathon route lets you practice pacing, terrain adaptation, and mental preparation in ways that can make race day feel familiar and controlled. As Portland’s orthopedic and sports...
by Gretty Hollister | Aug 14, 2025 | Blog, Never Miss A Mile
You’ve done the hard work—long runs, hill workouts, tempo miles. Now, as race day approaches, it’s time to do something that feels a little counterintuitive: pull back. Tapering is the final, crucial phase of marathon training. And while it can be mentally challenging...
by Gretty Hollister | Aug 21, 2025 | Blog, Never Miss A Mile
You’ve done the training. You’ve logged the miles. But now, race day is getting close and the nerves are kicking in. Feeling anxious before a big event like the Portland Marathon is completely normal. In fact, it’s a sign that you care about the outcome. But...
