by Gretty Hollister | Aug 28, 2025 | Blog, Never Miss A Mile
When it comes to marathon training, your nutrition is just as important as your mileage. The right foods fuel performance, aid recovery, and support your body through every phase, including taper week. Whether you’re a seasoned runner or preparing for your first...
by Root3 Marketing | Jan 7, 2026 | Blog, Dr. Ballard Featured Insights, In The News
ROC is proud to announce that James Ballard, M.D. has been named a Portland Monthly Top Doctor for 2026 in Orthopedics. This peer-selected recognition highlights Dr. Ballard’s leadership in joint replacement surgery and underscores ROC’s reputation for...
by Root3 Marketing | Feb 11, 2026 | Blog, Dr. Ballard Featured Insights, In The News
ROC is proud to announce that Jeffrey Feinblatt, M.D., one of the practice’s board-certified orthopedic surgeons, is authorized to perform ACL repair using the BEAR® Implant by Miach Orthopaedics. This alternative to traditional ACL reconstruction surgery...
by Root3 Marketing | Feb 16, 2026 | Blog, In The News
ROC is pleased to announce the addition of Heather Peterson, CHT, OTR/L, a certified hand and occupational therapist specializing in upper-extremity rehabilitation, to its expanding orthopedic care team. With over 25 years of experience, Peterson brings advanced...
by Root3 Marketing | Feb 20, 2026 | Blog, Dr. Cheesman Featured Insights
At ROC, hand care doesn’t stop when surgery ends. For many patients, the biggest challenges don’t happen in the operating room, they happen after: long waits to start therapy, confusing instructions from multiple providers, and unanswered questions about daily life...
