Understanding Bursitis of the Shoulder: Causes, Symptoms, and Treatment 

Bursitis of the shoulder is a common condition that can cause significant discomfort and limit your range of motion. In this blog post, we’ll explore the causes, symptoms, and treatment options for shoulder bursitis, and how you can manage it to regain your quality of life. 

What is Shoulder Bursitis? 

Bursitis occurs when the bursae, small fluid-filled sacs that cushion the bones, tendons, and muscles, become inflamed. The shoulder contains several bursae, but the most commonly affected is the subacromial bursa. Inflammation in this area can lead to pain, swelling, and restricted movement. 

Causes of Shoulder Bursitis 

Shoulder bursitis can result from various factors, including: 

• Repetitive Motions: Activities that involve repeated overhead movements, such as painting or playing tennis, can irritate the bursa over time. 

• Injury: A direct blow to the shoulder or a fall can trigger inflammation. 

• Aging: As we age, the bursae can wear down and become more susceptible to inflammation. 

• Medical Conditions: Certain conditions like rheumatoid arthritis or gout can increase the risk of developing bursitis. 

Symptoms of Shoulder Bursitis 

The hallmark symptoms of shoulder bursitis include: 

• Pain: Often sharp and focused on the outer shoulder or upper arm. 

• Swelling: Inflammation can cause visible swelling around the shoulder joint. 

• Stiffness: Difficulty moving the arm, particularly when lifting it above the head. 

• Tenderness: The shoulder may be tender to the touch. 

Treatment Options for Shoulder Bursitis 

Treatment for shoulder bursitis typically starts with conservative approaches to relieve pain and reduce inflammation. Here are some common methods: 

Rest and Ice 

Giving your shoulder time to heal and applying ice to reduce inflammation can significantly alleviate symptoms. Avoid activities that may exacerbate the condition. 

Physical Therapy 

A physical therapist can guide you through exercises to strengthen the shoulder muscles, improve flexibility, and reduce stress on the bursa. 

Medications 

Over-the-counter anti-inflammatory medications, such as ibuprofen, can help manage pain and swelling. In some cases, corticosteroid injections may be recommended for more severe inflammation. 

When to See a Specialist 

If conservative treatments do not provide relief, or if the symptoms worsen, it’s essential to consult an orthopedic specialist. They can evaluate your shoulder condition and discuss potential treatments, such as surgical options, if necessary. 

Shoulder bursitis can be a painful and limiting condition, but with the right approach, you can manage symptoms and restore functionality. By understanding the causes, recognizing the symptoms, and seeking appropriate treatment, you can effectively address bursitis and prevent it from impacting your daily life. 

Interested in learning more? Explore our shoulder specialists Dr. Brian Puskas and Dr. David Huberty, and contact our team today.