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My Shoulder Is in Pain: Causes, Symptoms, and Treatments

My Shoulder Is in Pain: Causes, Symptoms, and Treatments

by Root3 Marketing | Dec 8, 2025 | Blog, Dr. Huberty Featured Insights, Dr. Orvets Featured Insights, Dr. Puskas Featured Insights, In The News, Shoulder Featured Insights

By Dr. Nathan Orvets, ROC Orthopedics   If your shoulder is in pain, you likely want to know the cause and how to find relief. Shoulder pain can be caused by a variety of factors, ranging from injuries to underlying conditions. In this post, we’ll explore the...
Total Shoulder Replacement

Total Shoulder Replacement

by Root3 Marketing | Dec 8, 2025 | Blog, Dr. Huberty Featured Insights, Dr. Orvets Featured Insights, Dr. Puskas Featured Insights, In The News, Shoulder Featured Insights

By Dr. Nathan Orvets, ROC Orthopedics   Shoulder pain can be a debilitating condition. From simple daily tasks like combing your hair or reaching a high shelf to engaging in recreational activities such as swimming or playing tennis, a painful shoulder can turn...
Comprehensive Orthopedic Treatment at ROC featuring Dr. Orvets for Fox12 Oregon

Comprehensive Orthopedic Treatment at ROC featuring Dr. Orvets for Fox12 Oregon

by Gretty Hollister | Oct 7, 2025 | Blog, Dr. Orvets Featured Insights, In The News

Fox 12 Good Day Living’s Stephanie Kralevich recently visited ROC’s Tualatin location to catch up with Dr. Nathan Orvets. Dr. Orvets talks about his work treating upper extremity injuries, especially his work with the Tommy John surgery for throwing athletes. Dr....
How to Carb-Load Effectively Before a Marathon

How to Carb-Load Effectively Before a Marathon

by Gretty Hollister | Sep 25, 2025 | Blog, Never Miss A Mile

With just a few days left until the Portland Marathon, most of the hard work is already behind you. The long runs are done, the taper is nearly complete, and your body is primed for the challenge ahead. Now it’s about making sure you arrive at the start line with the...
Comprehensive Orthopedic Treatment at ROC featuring Dr. Cole for Fox12 Oregon

Comprehensive Orthopedic Treatment at ROC featuring Dr. Cole for Fox12 Oregon

by Gretty Hollister | Sep 15, 2025 | Blog, Dr Cole Featured Insights, In The News

Fox 12 Good Day Living’s Stephanie Kralevich recently visited ROC’s Tualatin location to catch up with Dr. Elliott Cole. Dr. Cole talks about his work treating ACL and meniscus injuries, his work with athletes, and what he likes most about being a sports doctor at...
The Importance of Sports Medicine for Marathon Training

The Importance of Sports Medicine for Marathon Training

by Gretty Hollister | Sep 12, 2025 | Blog, Never Miss A Mile, Sports Medicine Featured Insights

Marathon runners usually focus on mileage, long runs, and weekly goals when they’re training. But the foundation of successful marathon training isn’t just about miles on the track. It’s also about keeping your body healthy, resilient, and able to perform race after...
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