by Gretty Hollister | Sep 8, 2025 | Blog, Dr. Ballard Featured Insights, In The News
Fox 12 Good Day Living’s Stephanie Kralevich recently visited ROC’s Tualatin location to catch up with James Ballard, M.D. Dr. Ballard discusses changes he’s witnessed with 23 years in practice and what he thinks is the best thing about his work at ROC. Video...
by Gretty Hollister | Sep 4, 2025 | Blog, Never Miss A Mile, Sports Medicine Featured Insights
At ROC, we’re proud to care for Portland’s running community. Whether you’re training for your first 5K, tackling the Portland Marathon, or recovering from a hard-fought race, our sports medicine specialists are here to get you back to your best self. We sat down with...
by Gretty Hollister | Aug 28, 2025 | Blog, Never Miss A Mile
When it comes to marathon training, your nutrition is just as important as your mileage. The right foods fuel performance, aid recovery, and support your body through every phase, including taper week. Whether you’re a seasoned runner or preparing for your first...
by Gretty Hollister | Aug 25, 2025 | Blog, Dr. Huberty Featured Insights, In The News
Fox 12 Good Day Living’s Stephanie Kralevich recently visited ROC’s Tualatin location to catch up with David Huberty, M.D. Dr. Huberty discusses his work with athletes, his patient population, and advancements in shoulder treatments within the last 5 years. Video...
by Gretty Hollister | Aug 21, 2025 | Blog, Never Miss A Mile
You’ve done the training. You’ve logged the miles. But now, race day is getting close and the nerves are kicking in. Feeling anxious before a big event like the Portland Marathon is completely normal. In fact, it’s a sign that you care about the outcome. But...
by Gretty Hollister | Aug 20, 2025 | Blog, Dr. Puskas Featured Insights, In The News
Fox 12 Good Day Living’s Stephanie Kralevich recently visited ROC’s Tualatin location to catch up with Brian Puskas, M.D. Dr. Puskas discusses his work in orthopedic sports medicine care, including the work it took to complete his dual fellowship, new technology in...