by Root3 Marketing | Jun 1, 2024 | Blog, Dr. Coen Featured Insight 2, Dr. Coen Featured Insights, Knee Featured Insights, Sports Medicine Featured Insights
By Dr. John Coen, ROC Orthopedics Running is a popular form of exercise that boasts numerous health benefits, including improved cardiovascular health, weight management, and mental well-being. However, a common concern often voiced by many is the belief that running...
by Root3 Marketing | Aug 26, 2024 | Blog, Knee Featured Insights, Sports Medicine Featured Insights
ACL tears are serious injuries that can take you out of athletics and are often accompanied by damage to the meniscus and other ligaments. Regaining the strength and stability needed to get back in the game requires the best treatment for your injury, followed by an...
by Root3 Marketing | Oct 25, 2024 | Blog, Dr. Ballard Featured Insights, Knee Featured Insights, Sports Medicine Featured Insights
A meniscus tear is one of the most common knee injuries, often caused by twisting or turning movements, especially during physical activities. While athletes frequently suffer from this injury, it can affect anyone, particularly as the cartilage weakens with age. This...
by Root3 Marketing | Oct 29, 2024 | Blog, Dr. Black Featured Insights, Dr. Huberty Featured Insights, Dr. Puskas Featured Insights, Knee Featured Insights, Sports Medicine Featured Insights
Patellofemoral syndrome, often referred to as “runner’s knee,” is a common condition that affects many athletes and active individuals. This condition involves pain around the front of the knee and the patella (kneecap), which worsens with activities like running,...
by Root3 Marketing | Oct 30, 2024 | Blog, Dr. Ballard Featured Insights, Knee Featured Insights, Sports Medicine Featured Insights
Iliotibial Band Syndrome (IT Band Syndrome) is a common overuse injury affecting athletes, particularly runners and cyclists. The iliotibial band (IT band) is a thick stretch of connective tissue that runs along the outside of the thigh, helping to stabilize and move...
by Root3 Marketing | Nov 15, 2024 | Blog, Sports Medicine Featured Insights
Muscle strains are one of the most common injuries in sports medicine, affecting athletes and active individuals of all levels. While muscle strains can range from mild discomfort to more serious tears, understanding their causes, symptoms, and treatments can help...
