Post Operative Resources

At ROC, we’re committed to patient care every step of the way. Whether youre preparing for a joint replacement or recovering from your orthopedic procedure, this resource hub is here to guide you. As Portlands leader for outpatient total joint procedures, ROCs team combines advanced surgical expertise with a personalized approach to care, ensuring you’re informed, prepared, and supported every step of the way. Explore our resources down below.

Total Hip & Knee Guide to Surgery

Sports & General Orthopedics Surgery Book

Zimmer Biomet’s mymobility® App

Wherever you are on your orthopedic journey, Zimmer Biomet’s mymobility® app has the information you need to prepare for and recover from treatment. The app gives you constant connection to the ROC team, so you’ll receive helpful reminders, progress reports and support that’s unique to you. It’s a personalized way to keep you moving and keep you connected like never before.

Log in via the web or download the app

Complete Surgical Nutrition

Preparing for surgery involves more than just scheduling and logistics—it’s an opportunity to give your body the best chance at a successful procedure and smooth recovery. One often overlooked but critical factor is nutrition. Surgery places significant stress on the body and providing the right nutrients before and after can make a big difference in your healing process.

For those looking to simplify their preparation, consider using the Complete Surgical Nutrition kit. If you order through their website, ask your ROC doctor for a special discount code to get $10 off your purchase at checkout. 

Visit the Complete Surgical Nutrition website

Post Operative Stretches

Success Stories

Debra G.

It's a miracle! Dr. Ballard is an amazing surgeon who gave me the ability to walk again, and so much more!

Debra G.

Molly W.

Dr. Feinblatt and his staff are all so caring and compassionate. I feel I get the best quality of care here. Dr. Feinblatt has the best bedside manner - makes me at ease during the procedure and I love his outgoing personality.

Molly W.

Greta S.

My experience with ROC & Dr. Huberty truly could not have been better. Dr. Huberty is an outstanding surgeon and a really good guy. ROC is a totally professional outfit.

Greta S.

Christy W.

Compassionate care. Dr. Puskas is one of the best surgeons I have ever had. He takes the time to explain the problem and how to make it better. He is kind and compassionate. I had no problems after the surgery.

Christy W.

Chris K.

I met Dr. Sedgewick when I had to have emergency surgery. I highly recommend him. I live in Vancouver and I travel 40 mins to keep going to him instead of being transferred to Washington, because I like his personality and how he treats me.

Chris K.