Pay My Bill
Request Medical Records
Patient Portal
Submit disability/fmla form
Are You Hurt?

Post Operative Resources

At ROC, we’re committed to patient care every step of the way. Whether you‘re preparing for a joint replacement or recovering from your orthopedic procedure, this resource hub is here to guide you. As Portland‘s leader for outpatient total joint procedures, ROC‘s team combines advanced surgical expertise with a personalized approach to care, ensuring you’re informed, prepared, and supported every step of the way. Explore our resources down below.

Total Hip & Knee Guide to Surgery

View Guide

Sports & General Orthopedics Surgery Book

View Guide

Zimmer Biomet’s mymobility® App

Wherever you are on your orthopedic journey, Zimmer Biomet’s mymobility® app has the information you need to prepare for and recover from treatment. The app gives you constant connection to the ROC team, so you’ll receive helpful reminders, progress reports and support that’s unique to you. It’s a personalized way to keep you moving and keep you connected like never before.

Log in via the web or download the app

Click here

Complete Surgical Nutrition

Preparing for surgery involves more than just scheduling and logistics—it’s an opportunity to give your body the best chance at a successful procedure and smooth recovery. One often overlooked but critical factor is nutrition. Surgery places significant stress on the body and providing the right nutrients before and after can make a big difference in your healing process.

For those looking to simplify their preparation, consider using the Complete Surgical Nutrition kit. If you order through their website, ask your ROC doctor for a special discount code to get $10 off your purchase at checkout. 

Visit the Complete Surgical Nutrition website

Click here

Post Operative Stretches

Success Stories

Bella S.

4 months after Dr. Ballard did a total hip replacement on my right hip, I was able to walk through Rome, Florence, & Venice without any problems.

Bella S.

Mark T.

I have now experienced your surgeries on both of my shoulders. As I have said, you have given back to me every movement of my arms. I have abundant reasons to thank you.

Mark T.

Joseph D.

I'm able to live on my own again. Thanks to Dr. Puskas, I now have flexbility and no pain. Because of the shoulder issues I was living in an independent adult facility. I am now looking forward to moving out and into a condo.

Joseph D.

Danielle C.

Dr. Feinblatt and staff were wonderful through whole experience of the surgery and recovery. Dr. Feinblatt always took the time to answer any questions I had and fully explain everything.

Danielle C.

Susan H.

Dr. Wagner, Carmen, Michelle and everyone at the front desk were all very friendly and always willing to answer all my thousands of questions throughout the whole process. I can’t express how much I appreciate the fantastic care I received and how happy I am to feel healthy again.

Susan H.