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Post Operative Resources

Total Hip & Knee Guide to Surgery

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Sports & General Orthopedics Surgery Book

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Zimmer Biomet’s mymobility® App

Wherever you are on your orthopedic journey, Zimmer Biomet’s mymobility® app has the information you need to prepare for and recover from treatment. The app gives you constant connection to the ROC team, so you’ll receive helpful reminders, progress reports and support that’s unique to you. It’s a personalized way to keep you moving and keep you connected like never before.

Log in via the web or download the app

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Complete Surgical Nutrition

Preparing for surgery involves more than just scheduling and logistics—it’s an opportunity to give your body the best chance at a successful procedure and smooth recovery. One often overlooked but critical factor is nutrition. Surgery places significant stress on the body and providing the right nutrients before and after can make a big difference in your healing process.

For those looking to simplify their preparation, consider using the Complete Surgical Nutrition kit. If you order through their website, ask your ROC doctor for a special discount code to get $10 off your purchase at checkout. 

Visit the Complete Surgical Nutrition website

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Post Operative Stretches

Success Stories

Megan M.

Dr. Puskas was truly wonderful. He explained the surgery in terms I could understand and relieved me of all my nervous feelings with his professional, clearly capable, and still funny beside manner. After surgery, Dr. Puskas was very, very good. I can't recommend Dr. Puskas enough.

Megan M.

Danielle C.

Dr. Feinblatt and staff were wonderful through whole experience of the surgery and recovery. Dr. Feinblatt always took the time to answer any questions I had and fully explain everything.

Danielle C.

Charlie S.

Doctor Hanzlik has been a truly amazing man to work with. He has such a calming presence about him when talking with you and does a great job to reassure you that everything is going to turn out for the better.

Charlie S.

Susan T.

Dr. Ballard was amazing. He listened and showed compassion. My hip replacement recovery was amazing.

Susan T.

Lawrence N.

One of Dr. Wagner's greatest strengths is his understanding of the athlete's mindset due to the fact that he has worked with so many high level athletes. This enables him to speak to athletes in a way that is encouraging and thorough - yet progressive and optimistic with a clear action plan for recovery.

Lawrence N.