by Root3 Marketing | Aug 4, 2023 | Blog
Pickleball and paddleball are popular sports because they are easy to learn and fun to play. Unfortunately, the repetitive motion of swinging a paddle or hitting a ball can cause strains and injuries over time. “With nearly 5 million players in the US alone, we’ve...
by Root3 Marketing | Jun 1, 2024 | Blog, Dr. Coen Featured Insight 2, Dr. Coen Featured Insights
By Dr. John Coen, ROC Orthopedics Running is a popular form of exercise that boasts numerous health benefits, including improved cardiovascular health, weight management, and mental well-being. However, a common concern often voiced by many is the belief that running...
by Root3 Marketing | Oct 18, 2024 | Blog, Dr. Black Featured Insights, Dr. Cheesman Featured Insights, Dr. Huberty Featured Insights
What is Tennis Elbow? Tennis elbow, medically known as lateral epicondylitis, is a condition caused by overuse of the tendons that attach to the outside of the elbow. It’s a common injury among athletes, particularly tennis players, but it can affect anyone engaging...
by Root3 Marketing | Mar 21, 2025 | Blog
Introducing Our Partnership with the HURT! App: 24/7 Urgent Orthopedic Care at Your Fingertips At ROC, we know that injuries never happen at the right time. A sprained ankle during a weekend hike, a shoulder strain at the gym, or a sudden flare-up of knee pain—these...
by Gretty Hollister | Apr 3, 2025 | Blog, Dr Cole Featured Insights, In The News
Dr. Elliott Cole, Sports Medicine and Knee Specialist, Chosen as Team Doctor for the 2025 Season ROC is excited to announce the appointment of Elliott Cole, M.D. M.P.H., as the official team doctor for the Lake Oswego High School Lacrosse Team for the 2025 season....
