by Root3 Marketing | Oct 18, 2024 | Blog, Dr. Black Featured Insights, Dr. Cheesman Featured Insights, Dr. Huberty Featured Insights, Hand, Wrist, and Elbow Featured Insights
What is Tennis Elbow? Tennis elbow, medically known as lateral epicondylitis, is a condition caused by overuse of the tendons that attach to the outside of the elbow. It’s a common injury among athletes, particularly tennis players, but it can affect anyone engaging...
by Root3 Marketing | Mar 21, 2025 | Blog
Introducing Our Partnership with the HURT! App: 24/7 Urgent Orthopedic Care at Your Fingertips At ROC, we know that injuries never happen at the right time. A sprained ankle during a weekend hike, a shoulder strain at the gym, or a sudden flare-up of knee pain—these...
by Gretty Hollister | Apr 3, 2025 | Blog, Dr Cole Featured Insights, In The News
Dr. Elliott Cole, Sports Medicine and Knee Specialist, Chosen as Team Doctor for the 2025 Season ROC is excited to announce the appointment of Elliott Cole, M.D. M.P.H., as the official team doctor for the Lake Oswego High School Lacrosse Team for the 2025 season....
by Gretty Hollister | Apr 10, 2025 | Blog, Never Miss A Mile, Sports Medicine Featured Insights
Running is one of the most accessible and beneficial forms of exercise—but it also carries a high risk for injury, especially when done without proper training or recovery. At our orthopedic practice, we see runners of all levels—from weekend joggers to seasoned...
by Gretty Hollister | Apr 18, 2025 | Blog, Never Miss A Mile, Sports Medicine Featured Insights
ROC is a proud sponsor of the 2025 Portland Marathon. As part of our “Never Miss a Mile” campaign, we’re committed to helping every runner go farther—stronger, safer, and smarter. Whether you’re running your first marathon or chasing a personal...
