5 Common Tendon Tears 

5 Common Tendon Tears 

Tendons are the fibrous tissues that connect muscles to bones, playing a vital role in facilitating movement and absorbing the forces we generate during daily activities. However, tendons are susceptible to injury, especially during overuse, trauma, or degeneration....
Knee and Elbow Bursitis: What You Need to Know

Knee and Elbow Bursitis: What You Need to Know

Bursitis is a common condition that affects the small fluid-filled sacs, called bursae, which act as cushions between bones, tendons, and muscles near joints. When these sacs become inflamed, it can lead to pain, swelling, and limited joint movement. While bursitis...