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When to See a Specialist About Knee Pain

When to See a Specialist About Knee Pain

by | Dec 14, 2022 | Blog

  Severe knee pain and an obvious joint deformity leave no doubt that you need immediate attention from a specialist. But it’s challenging to decide what to do or when to seek orthopedic care for many other knee problems. One thing is certain: Your knees carry so...
Why Exercise Is Essential in Managing Arthritis Pain

Why Exercise Is Essential in Managing Arthritis Pain

by | Dec 14, 2022 | Blog

  People with arthritis often worry that exercise will make the pain worse or even accelerate the tissue degeneration responsible for their arthritis. But the opposite is true. Our team at ROC in Oregon City and Tualatin, Oregon, understands your concern but...
When a Hip Replacement Is Your Best Option

When a Hip Replacement Is Your Best Option

by | Nov 27, 2022 | Blog

Your world used to be much larger, but now, you feel imprisoned by a painful hip that severely limits your ability to move freely. Each year in the United States, 450,000 hip replacements are performed to solve this very same issue. And this number is growing thanks,...
4 Common Causes Of Heel Pain

4 Common Causes Of Heel Pain

by | Nov 22, 2022 | Blog

  Heel pain is a common issue that can disrupt your daily routine, making walking, exercising, or even standing uncomfortable. Many conditions can lead to heel discomfort, but understanding the cause is the first step toward relief. Below are four common causes...