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The Importance of Rehabilitative Hand Therapy: A Conversation with ROC Specialists

The Importance of Rehabilitative Hand Therapy: A Conversation with ROC Specialists

by Root3 Marketing | Feb 20, 2026 | Blog, Dr. Cheesman Featured Insights, Hand, Wrist, and Elbow Featured Insights

At ROC, hand care doesn’t stop when surgery ends. For many patients, the biggest challenges don’t happen in the operating room, they happen after: long waits to start therapy, confusing instructions from multiple providers, and unanswered questions about daily life...
Sleep and Orthopedic Recovery: Why Rest Plays a Bigger Role Than You Think

Sleep and Orthopedic Recovery: Why Rest Plays a Bigger Role Than You Think

by Root3 Marketing | Mar 12, 2026 | Blog

Pain and sleep are closely connected, and for many people dealing with orthopedic conditions, nighttime discomfort is often one of the first signs that something may not be right. You might notice shoulder pain waking you when you roll over, hip discomfort that makes...
Winter Running in the PNW: Staying Injury-Free When Conditions Aren’t Ideal

Winter Running in the PNW: Staying Injury-Free When Conditions Aren’t Ideal

by Root3 Marketing | Feb 25, 2026 | Blog, Dr. Feinblatt Featured Insights, Sports Medicine Featured Insights

By Dr. Jeffrey Feinblatt, ROC Orthopedics Winter running in the Pacific Northwest takes commitment. Rain, slick pavement, uneven footing, and cold air do not stop many runners, but they do change how the body moves, especially in the feet and ankles.  Each winter,...
ROC Orthopedics and Mark Wagner, M.D. Earn Silver Awards in Best of the Rose City 2025

ROC Orthopedics and Mark Wagner, M.D. Earn Silver Awards in Best of the Rose City 2025

by Gretty Hollister | Feb 26, 2026 | Blog, Dr. Wagner Featured Insights, In The News

Community recognition highlights trusted, patient-centered orthopedic care in Portland ROC Orthopedics is proud to announce it has been named the Silver Award recipient for Best Orthopedics in the 2025 Best of the Rose City awards. In addition, ROC physician Mark B....
How Physical Therapy Supports Orthopedic Recovery at ROC

How Physical Therapy Supports Orthopedic Recovery at ROC

by Root3 Marketing | Jun 1, 2026 | Blog, In The News

Healing doesn’t end once an injury is diagnosed or a procedure is complete. What happens next often determines how well you move, how quickly you return to activity, and whether symptoms come back. Physical therapy plays a central role in that process. From early...
ROC Named Junior Bull Riding Event Sponsor for the 2026 St. Paul Rodeo

ROC Named Junior Bull Riding Event Sponsor for the 2026 St. Paul Rodeo

by Gretty Hollister | May 7, 2026 | Blog, In The News

Partnership highlights commitment to community, youth athletes, and injury prevention ROC Orthopedics is proud to announce its sponsorship of the Junior Bull Riding event at the 2026 St. Paul Rodeo, one of the most recognized and longstanding rodeos in the Pacific...
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