Optimizing Your Nutrition for Better Surgical Outcomes

Optimizing Your Nutrition for Better Surgical Outcomes

Preparing for surgery involves more than just scheduling and logistics—it’s an opportunity to give your body the best chance at a successful procedure and smooth recovery. One often overlooked but critical factor is nutrition. Surgery places significant stress on the...
Understanding Rotator Cuff Tears

Understanding Rotator Cuff Tears

  The rotator cuff is a group of muscles and tendons that stabilize the shoulder and allow for a wide range of motion. A rotator cuff tear occurs when one or more of these tendons become damaged or detached from the bone. This injury is common in athletes, manual...