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Understanding Femoroacetabular Impingement (FAI): Causes, Symptoms, and Treatment Options Femoroacetabular impingement (FAI) is a condition where the bones in the hip joint have an abnormal shape, causing them to rub against each other during movement. This friction...
Knee Fractures 101: Types, Symptoms, and Treatment Options Knee fractures, especially patellar fractures, can be painful injuries that impact mobility and everyday activities. They are often caused by direct trauma, such as falls or vehicle accidents, and vary in...
IT Band Syndrome Explained: Causes and Recovery Iliotibial Band Syndrome (IT Band Syndrome) is a common overuse injury affecting athletes, particularly runners and cyclists. The iliotibial band (IT band) is a thick stretch of connective tissue that runs along the...
By Dr. John Coen, ROC Orthopedics Running is a popular form of exercise that boasts numerous health benefits, including improved cardiovascular health, weight management, and mental well-being. However, a common concern often voiced by many is the belief that running...
Misinformation about medical procedures is sadly common, and orthopedic surgery is no exception. To help you make the best healthcare decisions, the ROC team is here to set the record straight and debunk some persistent myths surrounding orthopedic surgery. Myth 1:...
It’s that time of year again – back to school! As students across the country lace up their sneakers and practice for tryouts, it’s essential to be aware of the potential for sports injuries. No matter what sport you play, there are ways to minimize...
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