by Gretty Hollister | Apr 2, 2025 | Blog, Dr. Orvets Featured Insights
The triceps tendon connects the triceps muscle at the back of the upper arm to the elbow. It allows you to straighten your arm and perform pushing movements. Although rare, triceps tendon injuries can occur from a sudden fall, direct trauma, or lifting something...
by Gretty Hollister | Apr 3, 2025 | Blog, Dr Cole Featured Insights, In The News
Dr. Elliott Cole, Sports Medicine and Knee Specialist, Chosen as Team Doctor for the 2025 Season ROC is excited to announce the appointment of Elliott Cole, M.D. M.P.H., as the official team doctor for the Lake Oswego High School Lacrosse Team for the 2025 season....
by Gretty Hollister | May 8, 2025 | Blog, Never Miss A Mile, Sports Medicine Featured Insights
Race day is the culmination of months of preparation—miles logged, goals set, and discipline built. But even the most experienced runners can face a curveball when it comes to one unpredictable factor: the weather. In Portland, where race day might bring crisp fall...
by Gretty Hollister | May 29, 2025 | Blog, Never Miss A Mile, Sports Medicine Featured Insights
Whether you’re training for your first marathon or you’re a seasoned runner aiming for a personal best, there’s one thing all runners have in common: the need to protect their joints. The repetitive stress of long-distance running can take a toll on...
by Root3 Marketing | Dec 8, 2025 | Blog, Dr. Huberty Featured Insights, Dr. Orvets Featured Insights, Dr. Puskas Featured Insights, In The News, Shoulder Featured Insights
By Dr. Nathan Orvets, ROC Orthopedics If your shoulder is in pain, you likely want to know the cause and how to find relief. Shoulder pain can be caused by a variety of factors, ranging from injuries to underlying conditions. In this post, we’ll explore the...
