Blogs

When Can I Drive After Rotator Cuff Surgery?
By Dr. Nathan Orvets, ROC Orthopedics
Recovery following rotator cuff surgery involves ...

Comprehensive Orthopedic Treatment at ROC featuring Dr. Orvets for Fox12 Oregon
Fox 12 Good Day Living’s Stephanie Kralevich recently visited ROC’s Tualatin location to catch ...

How to Carb-Load Effectively Before a Marathon
With just a few days left until the Portland Marathon, most of the hard work is already behind ...

Comprehensive Orthopedic Treatment at ROC featuring Dr. Cole for Fox12 Oregon
Fox 12 Good Day Living’s Stephanie Kralevich recently visited ROC’s Tualatin location to catch ...

What Causes Shoulder Impingement?
By Dr. Nathan Orvets, ROC Orthopedics
Shoulder impingement is a common issue ...

The Importance of Sports Medicine for Marathon Training
Marathon runners usually focus on mileage, long runs, and weekly goals when they’re training. ...
