Blogs

Sleep and Orthopedic Recovery: Why Rest Plays a Bigger Role Than You Think
Pain and sleep are closely connected, and for many people dealing with orthopedic conditions, ...

The Importance of Rehabilitative Hand Therapy: A Conversation with ROC Specialists
At ROC, hand care doesn’t stop when surgery ends.
For many patients, the biggest challenges ...

ROC Expands Patient Access to Comprehensive Hand and Upper-Extremity Care
ROC is pleased to announce the addition of Heather Peterson, CHT, OTR/L, a certified hand and ...

ROC Expands Sports Medicine Offerings & Expertise with BEAR® Implant ACL Repair
ROC is proud to announce that Jeffrey Feinblatt, M.D., one of the practice's board-certified ...

Total Elbow Replacement at ROC
By Dr. Nathan Orvets, ROC Orthopedics
When severe elbow pain begins to interfere with everyday ...

ROC Physician Named Portland Monthly Top Doctor 2026
ROC is proud to announce that James Ballard, M.D. has been named a Portland Monthly Top Doctor ...