Blogs

ROC Named Junior Bull Riding Event Sponsor for the 2026 St. Paul Rodeo
Partnership highlights commitment to community, youth athletes, and injury prevention
ROC ...

How Physical Therapy Supports Orthopedic Recovery at ROC
Healing doesn’t end once an injury is diagnosed or a procedure is complete. What happens next ...

ROC Orthopedics and Mark Wagner, M.D. Earn Silver Awards in Best of the Rose City 2025
Community recognition highlights trusted, patient-centered orthopedic care in Portland
ROC ...

Winter Running in the PNW: Staying Injury-Free When Conditions Aren’t Ideal
By Dr. Jeffrey Feinblatt, ROC Orthopedics
Winter running in the Pacific Northwest takes ...

Sleep and Orthopedic Recovery: Why Rest Plays a Bigger Role Than You Think
Pain and sleep are closely connected, and for many people dealing with orthopedic conditions, ...

The Importance of Rehabilitative Hand Therapy: A Conversation with ROC Specialists
At ROC, hand care doesn’t stop when surgery ends.
For many patients, the biggest challenges ...