Blogs

Marathon Training and Supplements: What You Should Be Taking—And When
You’ve committed to running 26.2, your training plan is in full swing, and the long runs are ...

How to Improve Your Running Form to Prevent Injuries
ROC is a proud sponsor of the 2025 Portland Marathon. As part of our "Never Miss a Mile" ...

Comprehensive Orthopedic Treatment at ROC featuring Dr. Feinblatt for Fox12 Oregon
Stephanie Kravlevich from Fox12 Oregon's Good Day Living recently visited ROC's Tualatin ...

Most Common Running Injuries: What Runners Need to Know from Head to Toe
Running is one of the most accessible and beneficial forms of exercise—but it also carries a ...

Lake Oswego Lacrosse Chooses ROC For Team Doctor
Dr. Elliott Cole, Sports Medicine and Knee Specialist, Chosen as Team Doctor for the 2025 ...

ROC Named Official Sponsor of 2025 Portland Marathon
Never Miss a Mile Campaign Will Empower Runners with Tips for Performance, Injury Prevention ...