Blogs

How to Improve Your Running Form to Prevent Injuries
ROC is a proud sponsor of the 2025 Portland Marathon. As part of our "Never Miss a Mile" ...

Comprehensive Orthopedic Treatment at ROC featuring Dr. Feinblatt for Fox12 Oregon
Stephanie Kravlevich from Fox12 Oregon's Good Day Living recently visited ROC's Tualatin ...

Most Common Running Injuries: What Runners Need to Know from Head to Toe
Running is one of the most accessible and beneficial forms of exercise—but it also carries a ...

Lake Oswego Lacrosse Chooses ROC For Team Doctor
Dr. Elliott Cole, Sports Medicine and Knee Specialist, Chosen as Team Doctor for the 2025 ...

Tricep Tendon Tears & Repair
The triceps tendon connects the triceps muscle at the back of the upper arm to the elbow. It ...

ROC Named Official Sponsor of 2025 Portland Marathon
Never Miss a Mile Campaign Will Empower Runners with Tips for Performance, Injury Prevention ...
