by Root3 Marketing | May 31, 2024 | Blog, Dr. Ballard Featured Insights
It may come as a surprise to many that medical tourniquets are commonly used during orthopedic surgery on the lower extremities – ranging from just above the knee down to the toes. Total knee replacement is one of these surgical areas where tourniquet use is both...
by Root3 Marketing | Dec 5, 2024 | Blog, Dr Cole Featured Insights
Imagine being a 14-year-old on the basketball court when everything changes in a split second. You make a sharp turn, feel a painful pop in your knee, and suddenly, you can’t keep going. That’s precisely what happened to Dr. Elliott Cole, an orthopedic surgeon at ROC,...
by Root3 Marketing | Mar 21, 2025 | Blog
Introducing Our Partnership with the HURT! App: 24/7 Urgent Orthopedic Care at Your Fingertips At ROC, we know that injuries never happen at the right time. A sprained ankle during a weekend hike, a shoulder strain at the gym, or a sudden flare-up of knee pain—these...
by Gretty Hollister | Apr 10, 2025 | Blog, Never Miss A Mile
Running is one of the most accessible and beneficial forms of exercise—but it also carries a high risk for injury, especially when done without proper training or recovery. At our orthopedic practice, we see runners of all levels—from weekend joggers to seasoned...
by Gretty Hollister | May 29, 2025 | Blog, Never Miss A Mile
Whether you’re training for your first marathon or you’re a seasoned runner aiming for a personal best, there’s one thing all runners have in common: the need to protect their joints. The repetitive stress of long-distance running can take a toll on...
