Blogs

Staying Safe on the Field: Tips to Prevent Sports Injuries for Back-to-School Season

Staying Safe on the Field: Tips to Prevent Sports Injuries for Back-to-School Season

It's that time of year again - back to school! As students across the country lace up their ...
Step into Expertise: Five Compelling Reasons to Choose a Foot and Ankle Orthopedic Surgeon

Step into Expertise: Five Compelling Reasons to Choose a Foot and Ankle Orthopedic Surgeon

When it comes to caring for your feet and ankles, it's essential to seek specialized medical ...
How Do I Know If I Need a Cortisone Shot?

How Do I Know If I Need a Cortisone Shot?

Cortisone shots are a common, effective option for reducing pain and inflammation in a ...
ROC Welcomes Dr. Sam Cheesman, Fellowship Trained Hand Surgeon, and Orthopedic Specialist

ROC Welcomes Dr. Sam Cheesman, Fellowship Trained Hand Surgeon, and Orthopedic Specialist

ROC, a physician-owned medical practice dedicated to providing exceptional, comprehensive ...
Common Pickleball and Paddleball Injuries: What You Should Know

Common Pickleball and Paddleball Injuries: What You Should Know

Pickleball and paddleball are popular sports because they are easy to learn and fun to play. ...
Regenerative Orthopedic Center & Orthopedics Northwest Merge to Expand Orthopedic Care in Oregon

Regenerative Orthopedic Center & Orthopedics Northwest Merge to Expand Orthopedic Care in Oregon

Two physician-owned, independent orthopedic practices have combined to form ROC Physicians ...