Blogs

Staying Safe on the Field: Tips to Prevent Sports Injuries for Back-to-School Season
It's that time of year again - back to school! As students across the country lace up their ...

Step into Expertise: Five Compelling Reasons to Choose a Foot and Ankle Orthopedic Surgeon
When it comes to caring for your feet and ankles, it's essential to seek specialized medical ...

How Do I Know If I Need a Cortisone Shot?
Cortisone shots are a common, effective option for reducing pain and inflammation in a ...

ROC Welcomes Dr. Sam Cheesman, Fellowship Trained Hand Surgeon, and Orthopedic Specialist
ROC, a physician-owned medical practice dedicated to providing exceptional, comprehensive ...

Common Pickleball and Paddleball Injuries: What You Should Know
Pickleball and paddleball are popular sports because they are easy to learn and fun to play. ...

Regenerative Orthopedic Center & Orthopedics Northwest Merge to Expand Orthopedic Care in Oregon
Two physician-owned, independent orthopedic practices have combined to form ROC
Physicians ...
